Stress, Anxiety, Fear, and Guilt
4 reasons you get so stressed out!
3 ways your brain is tricking you into thinking stress is just what you have to do.
2 ways to kick guilt to the curb.
1 incredibly easy and exciting way to calm the holiday stress for good.
Hi, I’m Mattie!
I’m a social worker, counselor, and coach who specializes in helping people with anxiety and neuro-diversity find their best life.
With over 20 years of experience working with people with varying life challenges, including mental chaos, constant worry, and anxiety, I KNOW that when people understand how the brain works, it empowers them to change their brain patterns.
AND I’ve walked this journey in my own life. I understand how it feels to constantly worry about family, friends, jobs, and ALL of the things that I have no power to change (and honestly, it’s not even my job, but more about that in the course). It’s a brain habit built over time and a brain habit that can be changed. I invite you to take one step into this new path and find the mental peace that you crave and deserve
Imagine no longer being controlled by your anxiety.
Imagine waking up feeling empowered, confident, and excited for a new day.
Imagine having a strong sense of self, and the ability to slow thoughts down and make intentional decisions.
Imagine decreased stress in your home and relationships because you are acting instead of reacting.
Click here to book a complimentary call with Mattie Cummin’s and take one step forward today toward mental clarity.